?Product description:
Medicine Balls are used for upper- and lower-body exercises , it help develop core strength, balance, and coordination . Its sturdy rubber construction can bounce off hard surfaces & the textured finish provides a superior grip
Medicine balls used for plyometric weight training helps core and abdominal strength.
Great for plyometric exercises, which develop the muscle’s capability for speed & explosiveness.
Excellent for increasing total core strength – abs, shoulders, back, arms & legs Better all round workout – can help to work out muscles you didn’t know you had
Textured non-slip finish ensures a firm grip
Ideal for strength training, core work and body conditioning
Throwing and catching a medicine ball provides a full body workout























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